7 diabetic old Recipes

unsweetened blueberries, fresh or 2 cups unsweetened blueberries, frozen, thawed and well-drained, flour, sugar, old fashioned oats , slow-cooking, cinnamon, flour, brown sugar, butter, melted

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

crisco shortning, sugar, eggs or egg substitute, canned pumpkin, orange juice /or substitute water (for diabetics), flour, baking powder, baking soda, salt, cinnamon, ground cloves may be omitted if desired, nuts if desired (wal or any other), raisins or dates chopped

frozen spinach, chopped, nonfat swiss cheese, bread , day old crusts removed and broken into small pieces, egg substitute, scallions, whites and 1 inch green,sliced, nutmeg, fresh ground pepper, butter-flavored cooking spray

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds