3 delight slow Recipes

russet potatoes, peeled and cut into 1-inch cubes, curry powder, flour, chili powder, red pepper flakes, cayenne pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, dry onion soup mix (such as lipton ), coconut cream, water , as needed, matchstick-cut carrots, green peas (optional), chopped fresh cilantro

red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups), water, light brown sugar, cinnamon sticks, vanilla extract, granola snack bars (such as nature valley oats n honey; 4 bars), crumbled, vanilla-caramel reduced-fat ice cream (such as edy s slow churned light caramel delight)