8 delicious whole sandwich bread Recipes

very warm water, active dry yeast (i use saf instant), salt, honey, light olive oil or 2/3 cup canola oil, vitamin cup powder (it helps the bread to rise better) (optional), whole wheat flour (may be a little more or less), lecithin granules (optional)

bread (i use sara lee white whole grain), peanut butter (i usually use regular pb, but i have found a healthier 1 at super target called creamy sunbutter,), red delicious apple

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

canned asparagus spears (use the largest spears as possible), whole wheat sandwich bread, crusts removed, cream cheese, softened, crumbled blue cheese, garlic clove, minced, green onion, finely minced, butter or 1/4 cup margarine, melted, grated parmesan cheese (to taste)

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

garlic, peeled,washed and crushed, whole dried red chili, to taste,crushed, oil, spring onion, washed and finely chopped, chicken breast, washed and chopped, red bell pepper, washed and chopped, chopped chestnuts (optional), chicken stock powder (i grate the cube of maggi vegetable stock with onion and use that), heinz ketchup (or your favourite brand), white bread