3 delicious overnight fruit Recipes

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

iceberg lettuce, shredded, well-drained and dry, navel oranges, golden delicious apples, unpeeled and thinly sliced, green seedless grapes, mayonnaise, sour cream, mild cheddar cheese, shredded (4 oz)