4 delicious ginger yogurt sugar Recipes

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

unsalted butter, sugar, golden delicious apples, peeled, cored and quartered, chopped pecans, all-purpose flour, baking powder, salt, five spice powder, unsalted butter, sugar, pure vanilla extract, minced ginger, eggs, yogurt, star anise, calvados, sugar, water, heavy cream