3 delicious chicken turkey tetrazzini Recipes

chicken bouillon cubes, water, spaghetti, butter, flour, salt, pepper, cayenne pepper, milk, sour cream, cottage cheese, diced cooked chicken, sliced mushrooms, chopped parsley, grated cheddar cheese

fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )