51 de no Recipes

Yukon gold potato, peeled and thinly sliced, Onion, thinly sliced, Kosher salt, divided, Tilapia fillets, about 1 lb, No-salt-added diced tomatoes, White wine, Extra virgin olive oil, Herbes de provence

Half and half (no substitutions), Salted butter (2 sticks), Fleur de sel salt, Superfine sugar, Corn syrup, Addition of another 1/2-1 tsp of salt sprinkled over the top of the cooling caramel )

Smoked turkey wings or necks or both, I used my biggest spaghetti pot with the insert, Fresh or 2 to 3 boxes of chopped spinach, Xtra large carrots, Cilanto - washed de-stemmed and cut in chiffonade style, No salt, Coucous

Chicken, cut up , deboned and diced, No-sugar-added peanut butter, Habanero pepper, minced, Green onion, washed and chopped, Onions, peeled and chopped, Tomatoes, blanched, peeled, de-seeded and chopped, Red palm oil, Salt & freshly ground black pepper

Flour tortillas or 6 -8 small corn tortillas, Cooked shrimp (no shell or tail), Limes , juice of, Tequila (optional), Cumin powder, Red pepper flakes, Garlic cloves (chopped ), Fat-free refried beans , 1 can, Shredded cheddar cheese, Shredded monterey jack cheese, Guacamole (see the recipe i ve posted), Pico de gallo (see the recipe i ve posted)

Olive oil, Garlic, peeled and chopped, Blue crabs (gumbo crabs), Shrimp shells (fresh, not frozen, plus heads ), Jalapeno, minced and seeded, Stalks celery, coarsely chopped (no leaves), Carrots, peeled and coarsely chopped, Leeks, split, cleaned and coarsely chopped, Red bell peppers, seeded and chopped, Onions, peeled and coarsely chopped, Tomatoes, Fish stock (or 1 quart water plus 1 quart white wine), Fresh thyme sprigs, Basil leaves, stemmed and chopped, Saffron, Olive oil, Garlic, minced, Mussels , scrubbed and de-bearded, Seafood sausage (commander s ), Fish fillets, cut into pieces (trout or sheepshead preferred), Dry white wine (pinot grigio, sauvignon blanc or chardonnay are all good), Oysters, shucked, Leeks, split, cleaned and julienned, Tomatoes, peeled and chopped, Carrot, peeled and chopped, Red pepper, seeded and julienned, Baby new potatoes, quartered and blanched for five minutes, Jumbo shrimp, peeled with tails left on, Crabmeat, Salt and pepper, to taste, Fresh parsley, minced (for garnish )

Olive oil, divided, Eggplant (about 1 lb), trimmed and cut into small dice (about 3 cups), Onion, cut into small dice (about 1 1/2 cups), Minced garlic (about 2 tsp), Zucchini (1 lb total), trimmed, cut into small dice (about 2 1/2 cups), No-salt-added diced tomatoes, Herbs de provence (or 1/2 tsp dried thyme and 1/4 tsp each dried rosemary and dried marjoram), Salt, plus more for seasoning, Freshly ground black pepper, Chopped fresh basil leaves , plus more for garnish, Red snapper, skin on, Lemon juice, Rosemary (or other herb) infused olive oil, optional

Salmon (you want 4 nice fillets that will fit the size of the rolls you are using), Soy sauce, Olive oil, Garlic, minced, Fresh ginger, minced (2 tsp ground ginger), Pepper, Cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), Onion, thin sliced (i cut my onion in quarters and then thin slice), Rice wine vinegar (white wine vinegar would be a descent substitute), Sugar, to taste (see note below ), Wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), Water, Mayonnaise, Ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), Arugula, Tomato , slices (optional)

Olive oil, Bagged chopped onion, Presliced mushrooms, Bagged chopped carrot, Chopped green bell pepper, Dried herbes de provence, Black pepper, Vegetable broth, No salt-added diced tomatoes, undrained, Navy beans, rinsed and drained, Thick) slices french bread baguette, toasted, Grated asiago cheese