4 dairy free spinach mushrooms Recipes

coconut oil, garlic cloves (minced ), onion (chopped medium), potatoes (sliced thick and boiled ), shallots (chopped fine ), chicken broth (organic ), spinach (rinsed and chopped ), kale (ribs removed, rinsed and chopped), nettles (removed the thicker stems), brick vegan cheese (shredded ), eggs (organic-beaten ), puff pastry (i used pepperdige farm 2- sheets-thawed), white button mushrooms, liquid smoke, salt and pepper

fresh spinach, cut into small pieces, sliced mushrooms, yellow pepper, sliced, red pepper, sliced, goat cheese, eggs, non-dairy milk substitute (i use hemp milk for this recipe)

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)