5 daal creamed black Recipes

black beans, water, butter-flavored cooking spray, ginger, chopped, garlic cloves, chopped, tomato sauce, coriander, cumin, red cayenne pepper, garam masala, cilantro, low-fat whipping cream

split urad daal (black lentils), onions sliced thin, green chilies slit, salt to taste, a pinch of asafetida (don tsp worry if you cannot get this it is a very strong garlic/onion flavor used in indian vegetarian dishes i just like to get as authentic as i can you can serving this from the internet at http://www.amazon.com/barry-farm-asafoetida-powder-oz/dp/b001g5klu/ref=sr_1_8 ie=utf8&s=grocery&qid=1282757031&sr=1-8 or you may get lucky and find it at a local indian market), tomatoes chopped into cubes, ginger julienned, garlic minced, coriander powder, cumin powder, red chili powder, heavy cream, whisked, vegetable cooking oil, ghee, cumin seeds

urad dal (black legume, available in indian grocery stores), chopped onion, chopped garlic cloves, chopped fresh ginger, green chili, chopped, oil, ground cumin, ground coriander, salt, chili powder, garam masala, whole cream

whole black lentils, onion, roughly chopped, garlic cloves, roughly chopped, cm gingerroot, roughly chopped (2 inch), green chili, roughly chopped, oil (1/2 cup), ground cumin, ground coriander, salt, chili powder, garam masala, cream (2/3 cup)