8 curry spiced mash Recipes

thick) salmon steaks, extra-virgin olive oil, crushed red pepper, curry powder, salt, mashed potatoes

fish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.

sweet potatoes, fat-skimmed chicken broth, thai red curry paste, chilean seabass , cut into 4 equal pieces, shredded fresh basil leaves, salt

potato, cubed, cauliflower, chopped, onion, chopped, margarine, cumin seed, curry powder, chili powder, garlic powder

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

curry powder, ground coriander, ground cumin, cayenne pepper, minced garlic, mashed to paste, cornish game hen (about 1 1/2 lb), quartered