11 curry sole Recipes

liquid honey, dijon mustard, curry powder, melted butter, thick fresh sole fillets, cilantro, roasted almonds

tilapia fillet (such as turbot, sole, etc), yukon gold potato, very thinly sliced, zucchini, very thinly sliced, olive oil, thyme, sea salt, ground black pepper, sriracha sauce (or other hot pepper sauce), minced ginger (i use the stuff in the tube), minced lemongrass (i use the stuff in the tube), minced garlic, curry powder, lime juice, fresh thai basil, thinly sliced, thai chile, thinly sliced

vegetable oil, diced shallots or onions, garlic cloves, minced or pressed, minced celery, curry powder, turmeric, black pepper, diced potatoes, diced yellow squash, peeled and diced carrots, vegetable stock or water, dry sherry or dry white wine, mild white fish fillets, such as hake, sole, or scrod, cream cheese, milk or half and half, minced chives or shallots, a few lemon wedges

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

skinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper

sole or 1 1/2 lbs filet turbot, egg whites, cognac, salt, cayenne, heavy cream, chopped truffles, kerry irish gold sweet butter, flour, salt, curry powder, light cream, egg yolks, madeira wine, chopped truffle, chopped parsley

bones from sole, fish stock, dry white wine, sole , totaling 1 3/4 lb, rinsed, plus 1 more lb fillets, ground smooth for quenelles, cold water, unsalted butter, flour , sifted, egg and 2 whites, beaten together, freshly ground salt, freshly ground pepper, heavy whipping cream, granny smith apple, peeled and thinly sliced, calvados, curry powder, shrimp, shelled and deveined, soft butter (unsalted ), flour

eggs, separated, dry mustard, freshly ground salt, freshly ground pepper, oil, boiling water, garlic, crushed, sweet gherkins, chopped, capers, parsley, chopped, tarragon, chervil, curry powder, tomato paste, brandy, anchovy fillets, small dice, flaked almonds, shrimps, peeled, turbot, sole, salmon, scallops