9 curry cauliflower and chickpea stew Recipes

  • Curried Cauliflower and Chickpea Stew
    vegetable oil, chopped onions, curry powder and
    5 More
    vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro
    35 min, 8 ingredients
  • Curried Cauliflower and Chickpea Stew
    canola oil and
    12 More
    canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing
    2 hour , 13 ingredients
  • Chickpea and Cauliflower Stew Ww
    cauliflower, cut into florets and
    10 More
    cauliflower, cut into florets, baking potato, peeled and cut into 1/2-inch dice, canola oil, madras curry powder, cumin seeds, cayenne, chickpeas, rinsed and drained, crushed tomatoes, sugar, fresh coriander, chopped, salt
    25 min, 11 ingredients
  • Indian-Spiced Eggplant & Cauliflower Stew
    curry powder , preferably hot madras, garam masala and
    12 More
    curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)
    45 min, 14 ingredients
  • Curried Chick Peas and Mixed Vegetables
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, garlic cloves, finely chopped, curry powder, ground cumin, cayenne pepper, head cauliflower , cut into small flowerets, water, salt-free stewed tomatoes, chickpeas, rinsed and drained, peas
    35 min, 11 ingredients
  • Curried Vegetable Stew Curried Vegetable Stew
    vegetable oil, diced onions, red pepper, diced and
    17 More
    vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds
    1 hour 25 min, 20 ingredients
  • Spicy Chicken Stew Spicy Chicken Stew
    boneless skinless chicken breasts, diced into bite-size p... and
    15 More
    boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste
    1 hour , 16 ingredients




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