8 curried pork and cooker Recipes

boneless pork loin roast, cut into 1-inch cubes, apple, peeled and chopped, onion, chopped, orange juice, curry powder, chicken bouillon granules, garlic clove, minced, salt, ground ginger, ground cinnamon, cornstarch, cold water, hot cooked rice , optional, raisins, flaked coconut, toasted

orange juice, curry powder, chicken bouillon granules, ground ginger, ground cinnamon, salt, tart apple, peeled and diced, onion, chopped, garlic, minced, raisins, flaked coconut, boneless pork loin, cut into 1-inch cubes, cold water, potato starch

peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced

pork tenderloin, cut into 1/2 inch cubes, apple, peeled, cored and chopped, onion, chopped, garlic clove, diced, chicken broth, orange juice, curry powder, ground cinnamon, ground ginger, salt

vegetable oil, boneless pork shoulder , cut into 2-inch pieces, salt and freshly ground pepper, onion, chopped, garlic cloves, minced, minced fresh ginger, mild curry powder, ground cumin, ground turmeric, diced tomatoes, unsweetened coconut milk, chicken stock or 3 cups low-sodium broth, steamed rice , chopped cilantro and sliced scallions, for serving

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves