1550 cup cup cup wheat Recipes

whole wheat flour, baking soda, salt, wheat germ (optional), olive oil or 2/3 cup canola oil, honey, eggs, mashed ripe bananas, water

unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

water, salt, butter, honey, bread flour or 2 1/4 cups all-purpose flour, whole wheat flour, cracked wheat (or red river cereal), active dry yeast

yellow cornmeal or 1 cup blue cornmeal, whole grain, all-purpose flour or 1 cup white whole wheat flour, sugar, baking powder, oil, egg whites or 1/4 cup egg substitute, skim milk

brown sugar, oil, eggs, beaten, vanilla, whole wheat flour , plus some extra, powdered milk, salt, baking powder, soy grits , soaked in 1/2 cup hot water (no amount given), wheat germ, walnut meat , dredged in flour so they don tsp sink

dark raisin, golden raisin, butter or 1/3 cup margarine, sugar, egg, golden molasses or 1/2 cup dark molasses, whole wheat flour, nonfat dry milk powder, toasted wheat germ, baking powder, baking soda, salt, ground ginger, liquid milk, quick-cooking oats, sliced almonds (optional)

all-purpose flour (can make them whole wheat by substituting 1 cup of whole-wheat flour for white flour), baking powder, salt, vegetable oil, warm milk

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)

eggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt

whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla

shredded wheat biscuits, crumbled, warm water, whole wheat flour, all-purpose flour, gluten (optional), vitamin cup powder (optional), salt, butter or 1 1/2 tbsp margarine, brown sugar, honey, active dry yeast

lukewarm water (reduce this bread by 2 tsp if you are making in the summer, when there is more humidity in the air), butter or 2 tbsp vegetable oil, salt, sugar, special dry milk or 1/2 cup nonfat dry milk powder, king arthur white whole wheat flour (can sub 1 cup king arthur high-maize natural fiber) or 3 1/2 cups whole wheat flour (can sub 1 cup king arthur high-maize natural fiber), instant yeast

whole wheat flour or 1 cup graham flour, bread flour, butter (melted and cooled ), honey, milk, egg (well beaten ), salt, sugar, pineapple juice, instant potato flakes, instant yeast, ginger, wheat gluten, ground flax seeds

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

all-purpose flour or 2 3/4 cups unbleached flour, whole wheat flour, brown sugar, baking soda, salt, buttermilk (to substitute for buttermilk, use 1/4 cup vinegar or lemon juice plus milk to make 4 cups)

vegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable broth or 5 cups chicken broth or 5 cups beef broth, whole wheat flour, sour cream, sauerkraut , with juice, chopped fresh dill, salt and pepper

quick-cooking oats or 1/2 cup old fashioned oats, whole wheat flour, rye flour, baking powder, sugar, salt, butter, eggs, milk