8 cumin scallops mustard Recipes

black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced

a 15 1/2-oz can small white beans, fresh cilantro sprigs, lemon, dijon mustard, scallions, zucchini, coarse salt, ground cumin, sea scallops (about 1 1/4 lb), olive oil, garnish: fresh cilantro sprigs

firm white fish fillets, cut into pieces (i used halibut , but cod, perch, bass any are fine.), scallops (allows for 2 per person.), squid rings (allows for 3 per person.), prawns, shelled, deveined (3-4 per person i buy medium to largish size prawns.), olive oil, onion, finely chopped, garlic cloves, crushed, gingerroot, grated, turmeric, ground, cumin, ground, coriander, ground, mustard seeds, cinnamon stick, sambal oelek (i heap my spoonfuls, but adjust for desired taste.), coconut cream (i use kara brand i really like the flavour.), sugar, pineapple juice

chili powder, toasted ground cumin, salt, fresh ground black pepper, olive oil, mustard seeds, cardamom pod, star anise, sea scallops, rinsed and patted dry

pecans, chopped fine, salt, cayenne , or to taste, sugar, sea scallops, all-purpose flour, salt, ground cumin, cayenne, unsalted butter, olive oil, fresh lemon juice, extra-virgin olive oil, dijon mustard, firm-ripe avocado (preferably california ), tatsoi (thick , spoon-shaped asian greens) or baby spinach leaves, washed well and spun dry

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns