30 cucumber onion tomato ray Recipes

english seedless cucumber, vine-ripe tomatoes, seeded, green bell pepper, seeded, red onion, peeled, celery ribs, from the heart including leafy tops, fresh cilantro leaves or 3 tbsp flat leaf parsley, chopped, red wine vinegar, lime , juice of, lemon , juice of, hot sauce, for mild to medium-hot heat level, such as tabasco brand, extra virgin olive oil (evoo), coarse salt & freshly ground black pepper

goat cheese log , rolled in herbs, frisee lettuce , 3 bundles, trimmed, european or seedless cucumber , halved lengthwise, then thinly sliced, chopped or snipped chives, grape tomatoes, shelled pistachio nuts or sliced almonds, red onion, sliced, chopped tarragon leaves, shallot, minced, white wine vinegar, lemon, juiced , about 2 tsp, extra-virgin olive oil, salt and pepper

lime, juiced, honey, cumin, a handful cilantro, finely chopped , about 1/2 tbsp, extra-virgin olive oil , canola, or corn oil, boneless skinless chicken breast, grill seasoning blend or coarse salt and pepper, five vegetable slaw salad , recipe follows, toppings: lettuce , tomato, red onion, and sliced avocado, prepared salsa verde, crusty rolls, split, packaged shredded cabbage, red bell pepper, seeded and cut across into thin slices, green bell pepper, seeded and cut across into thin slices, scallions , sliced thinly on an angle (greens and whites), european seedless cucumber , halved lengthwise and thinly sliced, limes, juiced, healthy drizzles ) honey, a couple of glugs ) vegetable or light colored oil, salt and pepper

orange marmalade, dijon mustard, worcestershire sauce, red wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, romaine hearts, chopped, celery ribs, chopped, seedless cucumber, sliced, red onion, chopped or thinly sliced, ripe tomatoes, chopped, fresh herb or herbs: parsley, basil, dill, tarragon - whatever is on hand, optional

garlic, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, a few drops hot sauce , to taste, extra-virgin olive oil eyeball it, ribs celery from the heart cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes, sack reduced fat gourmet chips (recommended : terra brand garlic and onion yukon gold flavor potato chips (50 percent less fat than regular chips))

flat breads or pitas, any flavor or variety, plain yogurt, ground coriander, ground cumin, dried oregano, grill seasoning (recommended: mccormick montreal seasoning ), white meat chicken, cubed into bite size pieces, heart romaine lettuce, chopped, vine ripe tomatoes, chopped, seedless cucumber, chopped, red onion, chopped, ribs celery, chopped, pitted kalamata olives, pepperoncini hot peppers, chopped, lemon, juiced, extra-virgin olive oil, for drizzling, salt and pepper, special equipment : metal skewers, flat-leaf parsley leaves, feta crumbles, garlic, coarse black pepper, chopped walnuts, extra-virgin olive oil

extra large, 6 to 8 count, peeled and deveined shrimp, coarse salt, lemon , zested and 1/2 , juiced, extra-virgin olive oil , for liberal drizzling, chorizo cut into 16 thick slices on an angle (recommended : gaspar s), generous handful flat-leaf parsley, generous handful cilantro leaves, garlic, cracked from skin, piquillo , spanish roasted peppers - available in most markets, roasted red peppers may be substituted, about 1 cup packed, drained, fire-roasted tomatoes, diced or crushed, yellow onion, coarsely chopped, seedless cucumber, peeled, chopped, ribs celery from heart, chopped, thick slices crusty bread, chopped, hot sauce (recommended : tabasco) for medium to spicy heat level, adjust to your own taste

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped