26 cucumber onion salad cooking light Recipes

chicken, cooked and diced, cucumber, chopped and seeded, red onion, chopped, light reduced-calorie mayonnaise, nonfat yogurt, dried basil leaves, crushed, ground black pepper, garlic powder, spinach leaves, tomatoes, sliced

boneless skinless chicken breasts, cooked and diced, water chestnuts, diced, green onions, chopped, stalk celery, diced, mayonnaise, cream cheese, softened, salt and pepper, loaves bread, crusts removed (1 dark, one light ), cucumber , slices (optional), alfalfa sprout (optional)

fat-free , lower-sodium chicken broth, uncooked couscous, cubed cooked chicken breast, sliced green onions (2 large), diced tomato, chopped seeded peeled cucumber, light olive oil vinaigrette, crumbled feta cheese

head butter lettuce, iced water, tomato, diced, red onion , julienned, english cucumber, diced, oranges, peeled and segmented, black grapes, halved, avocado, pitted and flesh diced, jumbo shrimp, peeled, cooked and diced, lemon, juiced, light olive oil, salt, freshly ground black pepper, chopped chives, for garnish