6 crystal protein Recipes
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Protein Coffee
water, instant coffee crystals (2 scoops), milk and3 Morewater, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)15 min, 6 ingredients -
Orange Dream Protein Shake (Low Carb)
crystal light orange drink mix (prepared ) and2 Morecrystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder1 min, 3 ingredients
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Raspberry Lemonade Creamsicle (Protein Drink)
vanilla protein powder (1 1/2 scoops), water and3 Morevanilla protein powder (1 1/2 scoops), water, sugar-free vanilla syrup, sugar-free french vanilla powdered coffee creamer, crystal light raspberry lemonade (2 sticks or packets)15 min, 5 ingredients
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Modified Pumpkin Protein Cookies
quick oats, soy flour, baking soda, baking powder, salt and8 Morequick oats, soy flour, baking soda, baking powder, salt, ground cinnamon, pumpkin, canola oil, water, egg whites, molasses, crystallized ginger14 ingredients
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