4 crustless lite Recipes

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

water, unflavored gelatin, evaporated milk, divided, pumpkin puree, splenda brown sugar blend, pumpkin pie spice, vanilla extract, fresh raspberry (optional)

all-purpose flour, barley flour (or another whole grain flour, such as wheat or oat), white sugar or 2/3 cup brown sugar, cranberries or 1 (12 oz) package, walnuts, chopped, margarine, softened, banana, mashed, eggs, beaten