3 crusted paillards Recipes

fat-free buttermilk, salt, fresh ground pepper, boneless skinless chicken breast halves, white bread, crusts removed, cayenne pepper, vegetable oil

rice vinegar (not seasoned ), sugar, dried red chile pepper, soy sauce, dried cut wakame seaweed, asian cucumbers, peeled and halved lengthwise, kosher salt, red radishes, trimmed and cut into fine strips, chopped fresh cilantro, scallions (green and white parts), thinly sliced, sesame seeds, boneless, skinless chicken breast halves (about 8 oz each), washed and patted dry and trimmed of fat, toasted sesame oil, kosher salt and coarsely ground black pepper