4 crunchy spinach tomato salad Recipes

pork chops, egg, dijon mustard, dried oregano, breadcrumbs, freshly grated parmesan cheese, peanut oil, for frying, tomatoes (or 300g in weight), garlic clove, minced, olive oil, lemon juice, baby spinach leaves

pork chops, approximately 8 oz each, egg, dijon mustard, dried oregano, salt and freshly ground black pepper, bread crumbs, freshly grated parmesan, ground nut oil or similar, for frying, tomatoes, garlic, minced, olive oil, lemon juice, baby spinach leaves, salt and pepper

chicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half