27 crock flank steak Recipes
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black pepper, cayenne pepper, garlic powder, tarragon leaf and8 Moreblack pepper, cayenne pepper, garlic powder, tarragon leaf, chinese five spice powder, sugar, beef flank steak, sliced into thin strips, green bell pepper, sliced into strips, chicken stock, bay leaves, cornstarch, water6 hour 15 min, 12 ingredients
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beef flank steak, vegetable oil, beef broth, tomato sauce and7 Morebeef flank steak, vegetable oil, beef broth, tomato sauce, tomato paste, onion, sliced, green bell pepper, seeded and sliced into strips, garlic cloves, chopped, fresh cilantro, chopped, olive oil, vinegar4 hour 20 min, 11 ingredients
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Ww 5 Points Crock Pot Ropa Viejofat-free low-sodium chicken broth, apple cider vinegar and12 Morefat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped23 min, 14 ingredients
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La Nueva Ropa Vieja (Crock Pot)tomato sauce, water, bay leaves, red wine vinegar and10 Moretomato sauce, water, bay leaves, red wine vinegar, garlic, minced (bottled ), ground cumin, salt, black pepper, onion (for about 1 cup slices), skirt steaks (or flank ), red bell pepper (for about 1 cup pieces), green bell pepper (for about 1 cup pieces), garlic balsamic & olive oil diced tomatoes, cooked rice (for serving)8 hour 10 min, 14 ingredients
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