6 crispy wheat maple Recipes

all-purpose flour, plus more for dusting, whole wheat flour, maple sugar, plus more for sprinkling (see note ), salt, unsalted butter, cold ; cut into 1/2-inch pieces, water, pure maple syrup, plus more for brushing

dry pancake mix, whole wheat flour, water, vegetable oil, maple syrup, milk, vanilla extract, ground cinnamon, chopped walnuts

shaped corn snacks (such as bugles), cheese-flavored crackers (such as cheez-it), pretzels, crispy corn cereal squares (such as corn chex), shredded wheat cereal squares (optional), pecan halves, butter, melted, maple syrup, worcestershire sauce, cayenne pepper

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals