10 crispy vegetarian Recipes

extra firm tofu, vegetarian oyster sauce or 4 oz sweet and sour sauce or 4 oz barbecue sauce (or other favorite), vegetable oil, salt, garlic powder or other seasoning , as desired

olive oil, onion, diced, garlic cloves, minced, bell pepper, diced, tomato, diced, refried black beans, salsa, cilantro, chopped (optional), taco shells, cheddar cheese, shredded, lettuce, chopped

cooked bacon or 2 slices optional vegetarian bacon, tomato, sliced, green onion, sliced, shredded cheddar cheese (or any your prefer ) or 1 tbsp monterey jack cheese (or any your prefer) or 1 tbsp brie cheese (or any your prefer), sour cream (mayonnaise could be subed as well.), nice crispy lettuce (2 leaves ), salt, pepper, avocado, sliced (optional), tabasco sauce (optional)

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

boneless duck breasts, firm-ripe bosc pear, apple juice, cornstarch, calvados or 2 tbsp armagnac (can use apple juice if you prefer), green peppercorn , packed in brine,drained and crushed lightly, duck , demiglace or 1 tbsp veal demi-glace or 1/2 extra-large vegetarian vegetable bouillon cube, fresh thyme leaves or 1/4 tsp dried thyme, crumbled

boneless duck breast* (4 boneless breast halves, cut from two 5 1/2- to 6-lb ducks), firm-ripe bosc pear, apple juice, cornstarch, calvados or armagnac, green peppercorns packed in brine, drained and crushed lightly, duck or veal demiglace* or 1/2 extra-large vegetarian vegetable bouillon cube, fresh thyme leaves or 1/4 tsp dried, crumbled, garnish: fresh thyme sprigs

rice flour, ground turmeric, salt, sugar, coconut milk, sunflower oil, plus extra to grease pan, water , plus a little more if required to make batter smooth, sesame oil, firm tofu, drained and diced, grated ginger, garlic cloves, crushed, bamboo shoots, rinsed, spring onion, chopped, white onion, thinly sliced, salt, shaved fresh coconut, sesame seeds, iceberg lettuce, thai basil , leaves picked, vietnamese mint , leaves picked, limes, quartered

cooked chicken, diced (or you can use 1 15 oz. can of loma linda brand diced vegetarian fri-chick drained with liquid reser), celery ribs, chopped chinese style, onion, chopped, cheddar cheese, grated, sliced water chestnuts, french style green beans, drained, fresh mushrooms, sliced, mushroom soup , diluted with, water (if you use the vegetarian fri-chick, dilute the soup with 3/4 cup and the liquid from the fri-ch), light soy sauce, oil , to saute the vegetable, crispy chinese noodles