5 crisps kick Recipes

chicken breasts (drain liquids ), hard-boiled eggs, diced (i only use half of the yolks to cut down on cholesterol), mayonnaise (i use light ), dill relish, onion, finely chopped, whole jalapeno, finely chopped, cooked chopped bacon (i use the pre-cooked bacon, and just crisp in the microwave for 30-40 seconds right before you add i), salt and pepper, paprika

fresh parmesan cheese, grated, crushed red pepper flakes, fresh rosemary, chopped finely, black pepper, freshly ground

baking potatoes , like russets, about 3 lb, peeled and cut into 1-inch pieces, salt, heavy cream, butter, ground black pepper, bacon , cooked crisp and crumbled, sharp cheddar, grated, sour cream, chopped fresh chives, freshly ground black pepper

apples, (i used 3 gala and 3 granny smith) roughly peeled, cored and sliced into 8 segments., juice of half a lemon, splenda brown sugar, whole wheat flour, cinnamon, cardamom seeds (the little dark bits that come out of green pods), handfulls raw whole oats, splenda brown sugar, butter, cold and cut in pieces, whole wheat flour, oil to grease baking pan (i use coconut )