7 creamy squash cayenne Recipes

chopped onions, margarine or 4 tbsp butter, peeled and cubed butternut squash, water, chicken bouillon cubes, dried marjoram, ground black pepper, ground cayenne pepper, cream cheese, room temperature

olive oil, peeled and seeded butternut squash , cut into 1-inch chunks, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, cinnamon, ground ginger, cayenne pepper, chicken broth, homemade or from a carton or can, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: store-bought apple chips

traders joe s creamy corn and roasted pepper soup, organic cut corn, yellow onions, olive oil, yellow squash, zucchini, water, celtic sea salt, seasoning, cayenne pepper, worcestershire sauce

elbow macaroni, winter squash puree, frozen, low-fat milk, extra-sharp cheddar cheese, shredded (4 oz), monterey jack cheese (2 oz), part-skim ricotta cheese, kosher salt, dry mustard, cayenne pepper, plain breadcrumbs, parmesan cheese, freshly grated, olive oil

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil