22 creamy rye Recipes

toast , preferably rye,but whole wheat will work (white bread is not recommended), peanut butter (creamy is preferable, but crunchy will do), thick slices of real tomato , the homegrown kind (the pink plastic rocks in grocery stores will not work, they have absolutely no flavor of their own), pepper (required), salt (optional)

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract