26 creamy light casserole Recipes

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

extra large eggs, lightly beaten, tomatoes, thin sliced (6-8 slices per tomato), jalapeno , ribs and seeds removed and diced fine, onion, fine diced, baking mix (jiffy or bisquick), ricotta cheese , part skim is ok but no no fat, grated white cheddar cheese, milk (no skim for this), fresh basil, diced fine, fresh chives, diced fine, melted butter (not margarine), salt, pepper

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i always use light), creamy prepared ranch dressing (i always use light), milk (i always use skim), egg, buttermilk baking mix (bisquick light is my choice!) or 2 cups bisquick (bisquick light is my choice!)

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper