4 cream soup soul Recipes

onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

boneless skinless chicken breasts, chicken bouillon granules, grated raw potato, garlic clove, minced, sweet onion, finely chopped, celery, finely chopped, zucchini, thinly sliced, carrot, finely chopped, chopped parsley, ground thyme, dried basil leaves, ground black pepper, sliced mushrooms, nonfat milk, cornstarch, cold water