167 cracked grain Recipes

green asparagus, trimmed, white asparagus, trimmed, head frisee, cleaned, champagne vinegar, whole grain mustard, honey or 2 tbsp agave nectar, extra virgin olive oil, salt , to taste, fresh crack black pepper , to taste, parmesan cheese , shavings (optional)

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth

butter, unsalted, canola oil, diced carrots, diced cabbage, minced shallots, minced garlic, cooked corned beef, sliced and shredded, freshly cracked black pepper, white wine, heavy cream, half-and-half, dijon mustard, whole-grain mustard, prepared horseradish, grated irish white cheddar or extra-sharp white cheddar, fresh peas, or frozen, cooked linguini, grated parmesan

olive oil, minced onion (about 1/2 small onion), garlic, minced, broth , chicken or vegetable, whole tomatoes , crushed through your fingers or coarsely chopped, fresh tortellini or 4 servings dried tortellini, coarse grained salt and cracked black pepper, fresh or frozen spinach , defrosted and chopped, freshly grated parmesan, very loosely packed

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

boneless skinless chicken breasts , cut into thick finger strips, lemon , juice, olive oil, garlic cloves, crushed, gem lettuce, washed, dessert pears, halved, cored and sliced, scallions, chopped, bacon , cooked until crispy or 4 tbsp bits, cracked black pepper, cream cheese, white wine, coarse grain mustard, chives, chopped

veal roast from the leg or loin, boned and tied, chicken stock, dry white wine, chopped yellow onions, chopped carrots, chopped celery, fresh rosemary, bay leaves, black peppercorns, oil-packed solid white tuna, drained, anchovy fillets, drained and chopped, capers, rinsed, plus extra for garnish, white wine vinegar, fresh lemon juice, lemon zest, mayonnaise , recipe follows, kosher or other coarse-grain salt, freshly cracked black pepper, chopped parsley leaves, for garnish, lemon slices, for garnish

canola oil, smoked chicken and turkey andouille sausage, such as trader joe s, sliced in rounds, stalks celery, chopped, garlic, minced, vidalia onion, chopped, green bell pepper, seeded and chopped, dry long-grain brown rice, homemade chicken stock or prepared low-sodium chicken broth, worcestershire sauce, kosher salt, cracked black pepper, shrimp, peeled, deveined and tails removed, frozen sliced okra, thawed, hot sauce , optional, for serving

rinse the rice , you can either place it in a fine-mesh strainer and rinse under cool water or place it in a medium bowl and repeatedly fill the bowl with water while swishing the rice around, then carefully drain off the water. in either case, you must rinse until the water runs clear. adjust the spiciness of this dish by including the minced ribs and seeds from the chiles., sweet soy sauce kecap manis , a dark brown, syrupy-thick indonesian sauce, is often called sweet soy sauce. it is sweetened with palm sugar and sometimes seasoned with various other ingredients, such as garlic and star anise. in indonesia it s used in marinades, as a flavoring in dishes and as a condiment. kecap manis can be found in asian markets and stored indefinitely in a cool, dry place., water, jasmine , basmati, or other long-grain white rice , rinsed (see note), fresh thai , serrano, or jalapeno chiles , seeds and ribs removed, chiles minced (see note), shallots , peeled and quartered, garlic cloves , peeled, vegetable oil, sweet soy sauce (see below), plus extra for serving, salt, cucumber , peeled , halved lengthwise, and sliced 1/2 inch thick, tomatoes , cored and sliced into 1/2-inch-thick rounds, eggs , cracked into 2 small bowls (2 eggs per bowl), ground black pepper, scallions , sliced thin, recipe fried shallots (see related recipe) (optional)

bratwurst , cut into bite sized pieces, vegetable oil, beef broth , low salt, low-sodium v8 juice, light beer, whole grain mustard, white onion, coarsely chopped, stalks celery, sliced, carrots, sliced, russet potatoes, cubed, garlic clove, smashed, bay leaves, sauerkraut, 14 oz undrained, cracked black pepper

zucchini (like , green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like , green peppers or capsicums, eggplant, potatoes and tomatoes), coriander leaves (cilantro), flat leaf parsley, onions, big hard tomato, tomato paste, cracked black pepper, white pepper, salt, cumin, crushed lightly, coriander powder, msg (optional), oil, egyptian rice or 1 1/4 cups any short-grain rice, ghee, gum arabic (mastikah), chicken bouillon cube , dissolved

canola oil, short ribs (cut across the bone in strips), each piece 3/4-inch thick (6 pieces total), kosher salt and freshly ground black pepper, garlic, minced, fresh ginger, minced, korean red bean paste, mirin, seasoned rice vinegar, sugar, sambal (chili garlic sauce), low-sodium chicken stock, grain white rice, homemade kimchi, for garnish , recipe follows, scallions , sliced on the bias, for garnish, head napa cabbage (about 3 lb), kosher salt, seasoned rice vinegar, sambal (chili garlic sauce), sugar, toasted sesame oil, garlic, minced, peeled and grated fresh ginger, freshly cracked black pepper, julienne carrot, julienned daikon, scallions , cut on the bias into 1-inch-long ribbons

danish feta cheese, dried herbs (basil, oregano, parsley, thyme), garlic cloves, crushed, whole grain mustard, basil pesto, marsala curry powder, cracked black pepper, chili, finely chopped, light olive oil

chicken breasts, multi-grain round buns (thin buns), plain yogurt, tomatoes, sliced, hummus, garlic cloves, chopped, cumin, salt (reduce if you don tsp like so much ), fresh cracked pepper, red onion, sliced

ground beef or 2 lbs other red meat, ground beef heart (optional), onion, peeled and chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, butter, dried chili pepper flakes, dried thyme, cracked pepper, sea salt, whole grain bread , crumbs, cream, egg, fish sauce (optional), organic tomato paste or 4 tbsp naturally sweetened ketchup

chicken, giblets and cavity fat removed, coarse grained salt and cracked black pepper, freshly squeezed lemon juice *see note, olive oil, red wine vinegar, garlic, minced, dried oregano, salt and freshly ground black pepper, chopped parsley, for garnish

chopped fresh oregano, chopped fresh thyme, chopped fresh italian parsley, olive oil, dry red wine, cracked black peppercorns, ground coriander, garlic cloves, minced, cayenne pepper, salt, red wine vinegar, chicken legs, spanish chorizo or linguica sausage,* casings removed, onions, coarsely chopped, tomatoes, cut into wedges, thick ham slices, cut into 2 x 1/4-inch strips, diced salt pork, hot italian sausages, chicken stock or canned broth, bottled clam juice, saffron threads, crushed, short-grain rice, uncooked large shrimp, peeled, deveined , tails intact, littleneck clams , scrubbed, mussels , scrubbed and debearded, thick halibut or sea bass fillets or shark steaks, cut into 1-inch pieces, bay leaves, frozen uncooked lobster tails (optional), thawed and split lengthwise, vegetable oil, yellow bell peppers, quartered, red bell peppers, quartered, green bell peppers, quartered, frozen peas, thawed, limes, quartered, lemon, quartered