12 cracked fruit salad Recipes

frozen passion fruit juice concentrate, thawed, minced shallot, sherry wine vinegar, dijon mustard, whole coriander seeds, coarsely cracked, olive oil, herb salad mix (about 4 oz), ripe mango, halved, pitted, peeled, sliced, avocados, halved, pitted, peeled, sliced

heads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)

cubed red watermelon , seeded if necessary, cubed yellow watermelon , seeded if necessary, scallion, chopped, red onion, diced small, fruit vinegar (white wine or white balsamic can be substituted instead), extra virgin olive oil, salt , to taste, cracked black pepper , to taste, fresh mint leaves, chopped, fresh basil leaves, chopped, garlic chives, minced

salad oil, orange juice, balsamic vinegar, honey, cracked black pepper, pink grapefruit, oranges, red seedless grapes, pomegranate seeds, head leaf lettuce

fresh fruit, any mixed in season peeled and cut into 1 inch chunks (should include bananas, and oranges), fresh lemon juice, cayenne, cumin seed , roasted and crushed, paprika, salt, fresh cracked pepper, fresh mint, powdered ginger (optional)

cucumber, seeded and dried with paper towels, red onion, orange, seeded, granny smith apple, cored (or your favourite), garlic cloves, roma tomatoes, green bell pepper, seeded, balsamic vinegar , to taste, fresh cracked black pepper , to taste, fresh strawberries, hulled and sliced into rounds, banana, peeled and sliced into rounds, kosher salt, fresh basil, chopped, parmesan cheese, grated

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans

water, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)

assocted mesclun salad greens, pink grapefruit, peeled,seeded and sectioned, navel oranges, peeled,seeded and sectioned, kiwi fruits, peeled and cut into sixths, extra virgin olive oil, fresh orange juice, balsamic vinegar, honey, cracked black pepper