10 couscous with tropical Recipes
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- couscous
- tropical
- chicken
- chicken rum vinaigrette
- salad
- points salad
- exotic spinach chicken with fruit
- spicy salad
- pork tenderloin
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couscous, dried mango, chopped up, boiling water and9 Morecouscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar15 min, 12 ingredients
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pineapple tidbits, kiwifruit, peeled and chopped and13 Morepineapple tidbits, kiwifruit, peeled and chopped, chopped sweet red pepper, lime juice, white wine vinegar, honey, crushed red pepper flakes, lime juice, canola oil, grated lime peel, salt, pepper, boneless skinless chicken breast halves (4 oz each), uncooked couscous20 min, 16 ingredients
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Tropical Couscousfresh squeezed orange juice, ground cumin, couscous and10 Morefresh squeezed orange juice, ground cumin, couscous, olive oil, soy sauce (low sodium ), fresh lime juice, chopped cilantro, chopped fresh basil, chopped fresh chives, grated fresh ginger, mango, peeled, pitted, and chopped, orange, peeled, and chopped, pine nuts, toasted1 hour 5 min, 13 ingredients
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Exotic Spinach Couscous & Chicken with Tropical Fruitbone-in skinless chicken breasts, onion, chopped and13 Morebone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous45 min, 15 ingredients
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Ww 5 Points Tropical Couscous Saladwater, salt, divided, uncooked whole wheat couscous and7 Morewater, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped25 min, 10 ingredients
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Pork Tenderloin With Tropical Couscouspork tenderloin, garlic clove, minced and8 Morepork tenderloin, garlic clove, minced, fresh ginger, minced and peeled, salt, salt, orange-mango juice or 3/4 cup orange tangerine juice, orange-mango juice or 2 tbsp orange tangerine juice, couscous, scallion, sliced, olive oil30 min, 10 ingredients
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Sweet and Sour Tropical Stir Fry Chickenpineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients
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