28 couscous spinach feta Recipes

  • My Mum's Greek Spinach Pie  (Spanakopita)
    flour or 700 g and
    13 More
    flour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper
    2 hour , 14 ingredients
  • African Salad
    cooked couscous, feta, broken in 2cm squares and
    7 More
    cooked couscous, feta, broken in 2cm squares, roasted red capsicums, chopped thin, kalamata olive , pips removed and chopped, marinated semi dried sun-dried tomatoes, chopped, fresh basil, chopped, baby spinach , leave spinach whole, natural yoghurt, crushed garlic clove
    20 min, 9 ingredients
  • Stuffed Roasted Red Peppers
    red bell peppers, olive oil, garlic cloves, minced and
    5 More
    red bell peppers, olive oil, garlic cloves, minced, fresh spinach, fresh lemon juice, salt, uncooked couscous (about 2 cups cooked ), crumbled feta cheese
    43 min, 8 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • I'm Thinking... Burritos! I'm Thinking... Burritos!
    guacamole , homemade is preferable (see muy facil) and
    11 More
    guacamole , homemade is preferable (see muy facil), garbanzo beans, cooked and cooled, bulgur or 2 cups couscous, cooked and cooled, sliced green onion, roma tomatoes, ripe but firm, sliced thinly, cucumber, diced, feta cheese, sliced ripe olives, baby spinach , en chiffonade, whole wheat tortillas (burrito size), lemon, for garnish, sumaq
    15 min, 12 ingredients
  • Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms
    portobello mushroom caps (about 1 lb) and
    12 More
    portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs
    43 min, 14 ingredients




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