4 corn pancakes tomato sauce Recipes

canola oil, chopped onion, chili powder, ground cumin, no salt-added diced tomatoes, undrained, salt, chopped fresh cilantro, all-purpose flour (about 2 1/4 oz), yellow cornmeal, baking powder, salt, canned whole-kernel corn, rinsed and drained, sliced green onions, minced seeded jalapeno pepper, low-fat milk, canola oil, divided, eggs

sourdough starter, unbleached all-purpose flour, milk, vegetable oil, baking soda, salt, egg, corn, scallion, chopped, black beans, tomato, diced, seeded, red onion, diced, avocado, diced, salt, wine vinegar, vegetable oil, hot sauce, sour cream (to garnish )

diced tomatoes, tomato sauce, black beans, chili powder, season salt, chicken breasts, white whole wheat flour, cornmeal, cumin, baking powder, baking soda, salt, olive oil, buttermilk, jalapeno peppers, frozen corn, sugar free pancake syrup