7 cool spinach dip Recipes

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

frozen chopped spinach, cooked, cooled and squeezed dry, fat free greek yogurt, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped

lipton recipe secrets vegetable soup mix, sour cream, mayonnaise, frozen chopped spinach, cooked, cooled, squeezed dry (make sure excess water is squeezed out), water chestnuts, drained and chopped (optional), salt and pepper

stouffers frozen spinach souffle , prepared according to instructions on the box,cooled, cream cheese, softened, parmesan cheese , plus, parmesan cheese, grated (use pure parmesan), mayonnaise, green onions, chopped or 2 tbsp chives, tortilla chips, diced tomato , to taste, green onion, chopped to taste, shredded monterey jack cheese , to taste

pizza crust, baked and cooled, greek yogurt, cucumber , peeled set over night and drained through cheese cloth, chopped shallot, hidden valley original ranch dips mix, fresh lemon juice, chopped fresh dill, diced grilled chicken breast, chopped fresh spinach, chopped kalamata olive, quartered cherry tomatoes, crumbled feta cheese