11 cooking blackstrap Recipes

raisins, golden raisin, margarine, sugar, egg, whole wheat flour, toasted wheat germ, blackstrap molasses, nonfat dry milk powder, sliced almonds, quick-cooking oats, nonfat milk, ground ginger, salt, baking soda, baking powder

dried red kidney beans , soaked overnight, rinsed, and cooked until tender, italian sausage (raw, *not* the smoked kind, hot or mild, to your taste ), ground beef (as lean as you like it), extra virgin olive oil , if necessary, onions, chopped, garlic, minced (or to taste), chili powder (hot or mild as per your tastes), cocoa, cumin, chipotle chiles in adobo (1 small can), blackstrap molasses, tomato paste, crushed tomatoes, good-quality beef stock, divided, salt , to taste, liquid smoke , to taste, velveeta cheese (do not use store brand as it does not work as well) (optional), beef stock, potato flakes (mashed potato mix), fresh minced cilantro, crumbled cooked bacon, sliced green onion, shredded cheddar cheese, tortilla chips, sour cream

sweet onion, olive oil, cooked black beans (about 2 cans, drained & rinsed ), barbecue sauce, barbecue sauce, blackstrap molasses, apple cider vinegar, maple syrup, dijon mustard, ketchup

chopped dried figs, cooking-oil spray, dark brown sugar, butter, divided, at room temperature, molasses (not blackstrap), vanilla extract, divided, egg plus 1 large yolk, at room temperature, ground ginger, cinnamon, ground nutmeg, ground cardamom, salt, flour, baking powder, baking soda, powdered sugar, milk, australian crystallized ginger discs * (8 to 10 oz.), granulated sugar, for sprinkling

water, onion, chopped, diced celery, carrot, peeled and diced, chili powder, dijon mustard, water, undrained canned stewed tomatoes, cooked cannellini beans, drained and rinsed, cider vinegar, blackstrap molasses, tamari, salt & pepper to taste

vegetable oil, onion, thinly sliced, garlic, thinly sliced, broth, blackstrap molasses, curry powder, cooked kidney bean, carrots, cut into 3/4 inch cubes, mild vinegar, salt, fresh ground pepper

onion, finely chopped, vegetable oil, cooked small firm beans, blackstrap molasses, white vinegar, tabasco sauce, prepared mustard, tomato paste, soy sauce, dark sesame oil, ground cumin, grated orange , rind of (= about 1 tsp), fresh pineapple or 3/4 cup canned crushed pineapple (optional)

warm water, honey or 1/4 cup blackstrap molasses, butter, sea salt, white flour, whole wheat flour, unsalted sunflower seeds, wheat germ, ground flax seeds, wheat bran or 1/4 cup oat bran, rolled oats (not quick cooking or instant ), yeast

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg