7 cooker sweet pork chicken Recipes
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olive oil, forequarter pork chops , trimmed of fat and7 Moreolive oil, forequarter pork chops , trimmed of fat, red onions, cut into thick wedges, green apples, cored and cut into quarters, chicken stock, seedless prunes, coarsely chopped fresh sage, salt, fresh ground pepper4 hour 20 min, 9 ingredients
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boneless pork ribs or 2 -3 lbs boneless chicken and10 Moreboneless pork ribs or 2 -3 lbs boneless chicken, salt and pepper, sweet onion, chopped, minced garlic cloves, pineapple juice, grape jam, ketchup, cider vinegar, worcestershire sauce, brown sugar, crushed rosemary7 hour 10 min, 11 ingredients
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Coconut Fried Riceeggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients
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