23 cooker curry coconut milk Recipes

beef stew meat, cut into 1-2-inch pieces (i use a chuck roast & cut it up), red chilies, stemmed and coarsely chopped (you can take out the seeds to reduce the heat level), onion, chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, stalk lemongrass , tough outer layers removed, tender insides finely sliced, tamarind paste (combined with 1/3 cup warm water), ground cumin, ground coriander, ground turmeric, chili powder (ground chiles, not the chili pepper spice blend), light coconut milk, sugar, salt

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves