5 cooker black bean crock Recipes

dry enchilada mix, water, tomato paste, black pepper, garlic powder, salt, lean ground beef, chopped onion (to taste), bell pepper, seeded and chopped, any color, jalapeno peppers, seeded, minced or 2 mild green chilies, flour tortillas (8 inch), shredded mexican blend cheese, refried beans

beef shank or 1 lb beef stew meat, water, onion, chopped, salt, thyme, minced parsley, black pepper, tomatoes, cut up, zucchini, thinly sliced, garbanzo beans, drained, chopped cabbage, elbow macaroni, uncooked, grated parmesan cheese

dried black beans, diced ham, chicken broth, garlic powder, chili powder, ground cumin, black pepper, cornstarch

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)