3 confetti stuffed bell Recipes

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

green bell peppers, chopped onion, frozen corn kernels, cooked rice, stewed tomatoes, worcestershire sauce, dried basil, garlic powder, black pepper , to taste, shredded sharp cheddar cheese