4 con guisadas Recipes

achiote, sofrito sauce, onion, diced, red pepper, diced, diced cooking ham, water, tomato sauce, pink beans, yucca root, potatoes, green plantains, sazon goya con culantro y achiote, adobo seasoning, pepper

stew meat, olive oil, potatoes, quartered, sazon goya con culantro y achiote, adobo seasoning, carrots (optional), manzanilla olives, capers (alcaparrado), cooking spoon sofrito sauce, tomato sauce, oregano, dried , crushed in hand, cumin, ground, bay leaves, salt and pepper, water, ears of corn (the small niblets)

dried small red beans (about 2/3 lb), water, cubed salt pork (about 3 oz), cubed smoked ham (about 3 oz), cubed peeled baking potato, bay leaf, chopped green bell pepper, minced garlic, tomato sauce, chopped fresh culantro, chopped fresh cilantro, olive oil, salt, olive oil, uncooked medium-grain rice, water, chopped fresh culantro, salt, fat-free , less-sodium chicken broth