3 cod sicilian Recipes

olive oil, divided, sliced onion, red bell pepper strips, golden raisins, balsamic vinegar, brown sugar, salt, pepper, cod fillets, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, salt

olive oil, chopped onion, garlic cloves, chopped, chopped fresh parsley, chopped tomato ( about 1 medium), cold water, dry white wine, mixed fish fillets (such as sea bass, shark, orange roughy, cod and snapper), cut into 2-inch pieces