6 cod potato spring onion Recipes

butter, spring onion, sliced, plain flour, milk, cod , coley skinned & cut into chunks or 500 g haddock fillets, skinned & cut into chunks, cooked tiger shrimp, smoked salmon , cut into strips, cooked scallops, chopped dill or 1 tbsp parsley, lemon , zest of, lemon , juice of, sweet potatoes, peeled, butter, matured cheddar cheese, grated

cod fish fillets or 200 g haddock fillets, potatoes, peeled and chopped, spring onion, finely chopped, egg, beaten, breadcrumbs, salt , to taste, pepper , to taste, oil

onion, peeled and finely chopped, leek, washed and finely sliced, extra virgin olive oil, courgettes , halved lengthways, potato, peeled, anchovies, white wine, milk, stock, cod fish fillet, skinned and pinboned, salt, fresh ground black pepper, handful fresh flat-leaf parsley, roughly chopped, spring onion, finely sliced, lemon , juice of, a

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour