28 cod and prawn Recipes

firm white fish fillets, cut into pieces (i used halibut , but cod, perch, bass any are fine.), scallops (allows for 2 per person.), squid rings (allows for 3 per person.), prawns, shelled, deveined (3-4 per person i buy medium to largish size prawns.), olive oil, onion, finely chopped, garlic cloves, crushed, gingerroot, grated, turmeric, ground, cumin, ground, coriander, ground, mustard seeds, cinnamon stick, sambal oelek (i heap my spoonfuls, but adjust for desired taste.), coconut cream (i use kara brand i really like the flavour.), sugar, pineapple juice

red chile , deseeded and roughly chopped, fresh coriander, roughly chopped, garlic clove, crushed, spring onions, roughly chopped, stalk lemongrass, roughly chopped, prawns, cod, skinned and cubed, salt and pepper

potato, saffron thread, garlic cloves, peeled, butter, divided, milk, divided, cream, shelled cooked mussels, shelled cooked prawns, cod fish fillets, onion, sliced, chopped fresh dill, tomatoes, bay leaf, flour, salt and pepper

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

olive oil, onion, chopped, garlic, minced, fennel bulbs, cleaned and diced into 1 inch pieces, ripe plum tomatoes, peeled,seeded and diced or 1 (25 oz) can plum tomatoes, drained and diced, white wine, fish stock or 1 cup clam broth, salt and pepper, mussels, in shell, clams in shell, shucked scallops, prawns or 1 lb shrimp, in the shell, salmon fillets, white fish fillets (halibut, cod, bass et al), garlic butter , as needed, french bread , as needed

potatoes, butter, milk, freshly grated parmesan cheese, egg, lightly beaten, salt & freshly ground black pepper, to taste, butter, shallot, diced, white vinegar, flour, fish stock, double cream, chopped fresh dill or 1 1/2 tsp chives, chopped, salt & freshly ground black pepper, to season, salmon, skin removed and cut into 2 cm (3/4 in ), cod, skin removed and cut into 2 cm (3/4 in ), cooked prawns, frozen peas