30 coconut diet Recipes

malibu coconut rum, light cranberry juice, splash diet lemon-lime soda

crushed unsweetened pineapple, undrained, nonfat milk, cold, reduced-fat sour cream, diet lemon-lime soda, drops coconut extract, sugar-free instant vanilla pudding mix, mixed fruit

granulated sugar, cocoa powder (wipe jar after this layer), flaked coconut, almond extract, coarsely chopped whole almond, flour, mixed with, baking powder, salt, butter (not diet ) or 3/4 cup margarine, melted (not diet), eggs, slightly beaten

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

water, very cold, unflavored gelatin, diet cola, flat, unsweetened kool-aid powdered drink mix , black cherry, splenda sugar substitute, low-fat cream cheese, coconut, flaked, pecans, chopped

yellow cornmeal, coconut flour, baking powder, salt, stevia, almond milk, diet dr. pepper soda

almond joy brownies mix in a jar, granulated sugar, cocoa powder (wipe jar after this layer), flaked coconut , sprinkled with 1 tsp, almond extract and tossed to blend, coarsely chopped whole almonds, flour mixed with 1 tsp baking powder, salt, layer ingredients in serving given in a 1-quart wide-mouth canning jar. press each layer firmly in place before adding next ingredient ., attach the following instructions on a gift tag, almond joy brownies, makes 2 dozen brownies ., empty jar of brownie mix into large mixing bowl. use your hands to thoroughly blend mix., add, butter or margarine (not diet), melted, eggs, slightly beaten, mix until completely blended. spread batter in a sprayed 9 x 13-inch baking pan. bake at 350 degrees f for 30 minutes., cool completely in pan , then cut into 2-inch squares.

white cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut