5 coconut chicken cinnamon butter sweet potatoes Recipes

boneless skinless chicken breasts, cut into 4-1 inch wide fillets, flour, any kind, eggs, beaten, unsweetened flaked coconut, curry paste, mangoes, peeled and diced, rum , any kind but darker is better, raisins, any kind, oil , your choice but not olive as it is too distinct a flavor, fresh ginger, grated, brown sugar, green onions or 3 scallions, chopped white and green parts, garlic cloves, minced or 1/2 tsp bottled garlic, vinegar, any type, red pepper, seeded and chopped fine, sweet green pepper , seedes and chopped fine, sweet potatoes or 4 yams, butter or 1/2 cup margarine, cinnamon, salt and pepper, hot chili pepper, seeded and chopped. remember to wash your hands well after you prep it and don tsp touch your face

cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)

unsalted butter, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, chicken broth, coconut-almond candy bars (recommended : almond joy), heavy cream, milk, sherry, ground nutmeg, cinnamon, salt and freshly ground black pepper, cream (recommended : reddi-whip), for garnish

light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage