110 coconut blend Recipes
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beef stew meat, cut into 1-2-inch pieces (i use a chuck r... and13 Morebeef stew meat, cut into 1-2-inch pieces (i use a chuck roast & cut it up), red chilies, stemmed and coarsely chopped (you can take out the seeds to reduce the heat level), onion, chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, stalk lemongrass , tough outer layers removed, tender insides finely sliced, tamarind paste (combined with 1/3 cup warm water), ground cumin, ground coriander, ground turmeric, chili powder (ground chiles, not the chili pepper spice blend), light coconut milk, sugar, salt7 hour 30 min, 14 ingredients
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Low Fat Double Cornbread With Stevia & Yogurt
egg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients -
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Paleo Spaghetti Squash with Spinach and Bacon Cream
bacon, bacon drippings and10 Morebacon, bacon drippings, spaghetti squash, halved and seeded, water, onion, coarsely chopped, eggplant, chopped, garlic, minced , or to taste, italian herb blend, coconut milk, fresh spinach leaves, salt and ground black pepper to taste, nutritional yeast , or to taste55 min, 12 ingredients -
Florida swordfish, Swank Farms Cauliflower, Tomatoes and Chickpeas
four 6-oz fillets swordfish and15 Morefour 6-oz fillets swordfish, kosher salt and freshly ground black pepper, garlic, ginger, peeled, fresh turmeric, peeled, blended oil ( olive oil and canola/ vegetable oil), head cauliflower, separated into florets, red onion , julienned, umbrian chickpeas, cooked, curry powder, fish stock, coconut milk, fresh cilantro, chopped, chopped scallions, heirloom cherry tomatoes, halved, juice of 1 lime50 min, 16 ingredients -
Saigon Crepes with Vietnamese Table Salad and Cilantro Lime Dipping Sauce
dried split yellow mung beans, coconut milk, water and24 Moredried split yellow mung beans, coconut milk, water, rice flour, sugar, salt, turmeric, garlic, fresh ginger, peeled and thinly sliced (a 1 1/2 to 2-inch piece ginger root), chili paste (blended hot chili peppers, garlic, oil and salt), chopped cilantro with stems, soy sauce, juice and pulp from 2 freshly squeezed limes, water, sugar, salt and freshly ground black pepper, leaves red leaf lettuce or green leaf lettuce, english cucumber, skin on, chopped, bean sprouts , trimmed of roots, mint leaves, thai basil, cilantro leaves, rau ram leaves (vietnamese cilantro), chopped saw leaf herb (ngo gai, thorny coriander, or tabasco parsley), bean sprouts, cilantro leaves, scallions, minced43 min, 27 ingredients -
Tomato-Avocado Salad with Lime-Toasted Cumin-Cilantro Vinaigrette (Bobby Flay)
ripe tomatoes , cut into 1-inch pieces and12 Moreripe tomatoes , cut into 1-inch pieces, red onion, halved and thinly sliced, lime-toasted cumin-cilantro vinaigrette , recipe follows, ripe haas avocados, peeled, pitted and cut into 1-inch chunks, coconuts, halved and drained, cilantro leaves, for garnish, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted and ground, chopped cilantro, salt and freshly ground pepper, canola/ olive oil blend20 min, 13 ingredients
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