4 clean wakame salad Recipes

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil

baby octopus, squid, cleaned, wine, dry white, shiitake mushrooms, water, to cover, rice vinegar, red wine vinegar, olive oil, garlic clove, finely minced, italian spices, red pepper sauce, ground black pepper, japanese rice seasoning (nori komi furikake) (optional), wakame seaweed (optional), baby bok choy, shallot, thinly sliced