4 chunky miller Recipes

chunky peanut butter, chocolate syrup or chocolate fudge sauce, frozen yogurt or ice cream (any flavor)

shredded carrots, peas, sweet onion, finely chopped, red bell peppers, finely chopped, green bell peppers, finely chopped, garlic, minced, unsalted butter or 1 tbsp margarine, fresh and chunky salsa (as mild or spicy as you want), cumin, turmeric, water, grain rice

ripe hass avocados, pitted and peeled, drained canned white beans, garlic, minced, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper