4 chris salad Recipes

chicken breasts, without skin chopped, celery, chopped, green onion, sliced, hard-boiled eggs, chopped (optional), low-fat mayonnaise, light sour cream, prepared mustard, salt, pepper, onion powder, celery salt, dry mustard, paprika

whole poached boneless chicken breasts (4 halves), bow tie pasta, cooked to desired tenderness, mayonnaise (i use hellman s light), good seasonings italian salad dressing mix, sliced celery, diced onion, red sweet bell pepper, finely diced, diced carrot, seedless grapes, salt, pepper

grapefruit, baby fennel, flat leaf parsley, olive oil, salt and pepper, bee pollen or honey, if you re allergic to bees, greekgirrl! drop the pollen or honey. i only added a tiny drizzle.